Sharon Nolan

My lifelong fascination has been with human resilience—specifically, how people manage through life’s toughest moments. I’m told I have a warm presence that helps others relax. My core values include honesty, authenticity, a strong sense of empathy, and a commitment to being open-minded and non-judgmental.

I didn’t initially set out to support people with their feelings and emotions; quite simply, it was innate—a calling. My own experience with trauma and subsequent recovery has, I believe, equipped me with a deeper insight into the depths of human struggle and the resilience needed to push through.

My life’s journey, with all its unexpected twists and turns, has given me a profound understanding of human emotions and the capacity to guide others through adversity. I’ve personally experienced hopelessness, trauma, and despair, and the monumental effort it took to recover from these unanticipated consequences has left me deeply moved and fulfilled when I can support someone navigating their own mental health challenges and daily struggles. As I see it, “at its best, therapy helps us experience more meaning, more fulfillment, and contentment in our lives.”