Welcome

When life’s unexpected events, thoughts and feelings become overwhelming, it’s easy to lose your footing and feel disoriented. If you’re navigating anxiety, depression, loss or relationship struggles, you might be experiencing a confusing mix of fear, anger, and vulnerability—all valid emotions. If you feel life is weighing you down, or maybe you feel your ‘cup is full’ , I offer a space where you can talk things through without judgment. We’ll work together, confidentially and with trust, to understand these feelings and their influence, helping you develop greater clarity, resilience, and personal autonomy as you move forward.

Sharon Nolan Qualified Counsellor

I offer Person-centred counselling psychotherapy with an integrative approach. With a Counselling Diploma Level 4 and over 20 years of experience, I’m an Accredited member of the BACP (Membership number 386354) and an accredited member of the National Counselling Society, committed to working within their ethical frameworks.

Throughout my career, much of my work has focused on anxiety, depression, sadness, and low mood. I also have extensive experience supporting clients through bereavement, trauma, and loss issues, relationship difficulties, and struggles related to low self-esteem, self-worth, fear, and shame. I guide clients through life transitions and health problems, including cancer. A particular area of my expertise is working extensively with grief, bereavement, and all forms of loss, including pregnancy loss.

Currently, I work as a remote counsellor psychotherapist for a global health insurance company and manage my own private practice. I also previously served as an Adoption Counsellor for the General Register Office under Section 51 of the Adoption Act 1976. This role provided me with extensive knowledge, skills, and experience in working with adopted adults. For more information on adoption services, you can refer to: Adoption records – GOV.UK.

Areas Of Expertise

I’m here to support you through a wide array of presenting issues, such as anxiety, depression, bereavement and loss, trauma, low mood, sadness, low self-esteem, and shame. My expertise also extends to working with abuse (including narcissistic abuse), life transitions, relationship difficulties, and health concerns like menopause and cancer. A significant part of my practice involves supporting adopted adults exploring their unique circumstances, as well as anyone else impacted by adoption. Furthermore, I’m committed to helping clients navigate identity, gender, sexuality, and life transitions within the LGBTQIA+ community.

Anxiety and depression
Stress and overwhelm
Feelings of sadness
Trauma
Relationship issues, including family issues
Self esteem issues
Self growth and self value issues
Life transitions
Health issues including cancer support
Menopause
LGBGT
Narcissistic abuse
Loss
Bereavement including pregnancy loss
Post adoption issues

“Sharon has helped me in navigating issues of belonging and identity. Thanks to her I’m now able to make good and healthy choices for myself and the relationships I am in. I’m grateful that I found her when I did and I highly recommend her”

― Jessica T. ―

“I have been working with Sharon during the past few years. She was extremely helpful in helping me find solutions to various problems I have faced. She has definitely made an impact in my life that I will always cherish. ”

― Gabriella S. ―

“Sharon has helped me to overcome a recent emotional trauma and self-esteem issues. I found her easy to open up to and she helped me develop the tools needed to get through a difficult time. I highly recommend her”

― Norman B. ―

Welcome

Sharon Nolan Qualified Counsellor

Areas Of Expertise

CONTACT

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